This wonderful, flavorful soup uses just a handful of ingredients and packs a ton of flavor. This is South Beach Diet friendly, and yet a dish I will continue to make and serve for years to come!
Ingredients:
2 cucumbers, skin on, cut into chunks
1 large Vidalia onion -- I like Vidalia for their mild, sweet flavor
1/2 green pepper, cut into chunks
2 yellow peppers, cut into chunks
1 Tbs. capers
2 Tbs. sliced or diced pepperoncini
1/3 Cup of cider vinegar
2 Tbs. olive oil
a dash of cayenne pepper and garlic powder
sea salt to taste
For each cup:
2 Tbs. low-fat or non-fat Greek Yogurt
a sprig of cilantro or parsley
Puree all vegetables in food processor, pour into a cup or bowl and top with a dollop of Greek yogurt. (I used fat free and it was still rich and decadent) Place a sprig of cilantro or parsley in the yogurt to finish the look.
Serves 6 in bowls
8 - 10 in cups
2 comments:
Thanks for the lovely comment on my blog! The green gazpacho looks yummy and I am definitely going to give it a try!
Can you write a cookbook please? If you do, I promise to buy it!
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